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Optimism is a way of thinking that can greatly influence one’s psychological and physiological health, interpersonal interactions, and overall satisfaction with life.  Here’s a detailed guide on the power of positivity and how to cultivate and maintain a positive mindset:  Understanding Positivity: Optimism is not just a happy attitude but the ability to look at life’s difficulties as opportunities and challenges that can be solved.  It means creating a positive outlook towards life and enable people to cope with challenges in life.  Positive mindset has so many advantages that it is difficult to list all of them including:  #1 Improved Mental Health:  Positive thinking helps in the management of stress and anxiety hence improving the individual’s ability to cope with emotions.  Positive thinkers therefore have a low level of depression and higher self esteem.  #2 Enhanced Physical Health:  Optimism has been associated with a better immune system and a better cardiovascular health.  Po