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  Personal development is an ongoing process of enhancing your skills, habits, thoughts, and emotional intelligence.  It's about being the best you, both at work and in life.  Perhaps one of the greatest tools to aid in this process is goal setting but not ordinary goal setting.  The difference occurs when goals are SMART: Specific, Measurable, Achievable, Relevant, and Time-bound.  This process provides a concise, organized, and effective method of personal growth and success. In this article, we’ll explore what SMART goals are, why they’re important for personal growth, and how to effectively implement them in your own life. What Are SMART Goals? The SMART goal-setting method is a well-known framework that provides clarity, focus, and motivation to achieve your objectives.  The acronym SMART stands for: S – Specific: The goal should be clear and well-defined. Ambiguous goals are difficult to follow. M – Measurable: You must be able to quantify progress an...

  Visualization is not a motivational buzzword or a practice reserved for high performers or elite athletes it's a scientifically backed mental technique that can alter the way you look for and achieve your goals.  From Olympic gold medalists to business owners, several have credited visualization as a key strategy in achieving success. But what is visualization, how does it occur, and how can you make your dream come true? What Is Visualization? Visualization is picturing in the mind a future event or objective.  It's imagining oneself doing well, succeeding at something specific, or performing a task perfectly.  It's not daydreaming it's an intentional mental exercise of achievement. You can visualize: Delivering a confident presentation in the workplace. Finishing a marathon, crossing the finish line. Your published book in your hands. Receiving a diploma or certification. Your dream home, living there.  The process taps into the power of the mind to get your...